Posting Group Runs and Last Minute Changes

With over 20 runners that participate in group runs throughout the week, group run time changes can be difficult. In order to be consistent, I am asking you guys to email me with any restrictions in the normal group run schedules for the following week. I will post group runs by Monday morning. Please make me aware of any time preferences by then.

Also, if added group runs are posted, please email me with the additional runs instead of posting them. I would like to keep the "Group Runs" for the week within the same post. I can edit the blog if needed.It keeps it much cleaner and also keeps the post current.

We are working on membership forms and they will be out shortly. If anyone has any ideas or suggestions on how we can make the team better, let me know. Dirty Red is made up of all of us, not just a few people. I would love to hear any and all feedback, good or bad. 2009 is going to be an exciting year, so get ready to DiRTY Up!

Thank you for being a part of the BEST racing team in Northwest Indiana!!

Misty

The Girls

DiRTY ReD Night Out

Misty, Jill, Mike, Jen and Trish not running!

DiRTY Up!

Two layes running pants, 3 layers running shirts, 2 hats, mittens......$500.00

Minus 7 degrees, dark, icy......

Dirty Red Friendship.........Priceless!

THE DARKSIDE

Those of you considering running Ice Age, May 9th, here is the link to the site.

http://www.badgerlandstriders.org/IA50/index.html

Also, see below link for additional ultra information.

www.run100s.com/

By the way, if you did not know, Ultra running is considered the "darkside" of distance running.
Run just one ultra..................... and you understand.